Got a health concern you want to discuss? Get in touch and see if we can help you.
Opening Hours
Monday – Friday
08:00 AM – 5:00 PM
Contact Details
Mobile: 07516 739584

Joanna (“Jo”) is a dual-qualified occupational therapist and medical doctor, and published author, with over 15 years of experience across the NHS and international healthcare.
She combines clinical expertise with practical, human-centred coaching to help people adapt, participate, and thrive. Jo believes in the power of encouragement—sometimes a little cheerleading is what makes the impossible achievable.
As a qualified UK summer mountain leader, she embraces navigation in both life and health, knowing the “messy middle” is often where the greatest transformation happens.

Sensitive, collaborative and experienced consultancy to aid navigation and innovation for services, groups and individuals.

Vast clinical and evidence-based experience working with a wide range of patients around the world in different environments - inside and outside!

Unique dual-qualification (medical AND occupational therapy degrees) allows holistic overview of health conditions with practical strategies to help functional performance.
As a certified Mountain Leader and Outdoor First Aid trained, I can safely facilitate outdoor sessions if planned and agreed in advance- contact me to discuss! I am comfortable in hospitals, homes, mountains, and sheds, and promote sessions in a variety of environments if agreed in advance. Sometimes venturing to new places can bring fresh insights, even if it’s raining!
© VITAL ADAPTATION 2025. All rights reserved | Company Number 15693670
Vital Adaptation Ltd is this day incorporated under the Companies Act 2006 as a private company, that the
company is limited by shares, and the situation of its registered office is in England and Wales.
Given at Companies House, Cardiff, on 30th April 2024.
Monday – Friday
08:00 AM – 5:00 PM
Mobile: 07516 739584