Got a health concern you want to discuss? Get in touch and see if we can help you.
Opening Hours
Monday – Friday
08:00 AM – 5:00 PM
Contact Details
Mobile: 07516 739584

-Community-focused sessions to increase social connection, confidence, and participation
-Structured, low-cost, high-impact intervention suitable for individuals, carers, and organisations

-Licensed programme providing step-by-step strategies to rebuild confidence and establish sustainable routines
-Three intakes per year, 10 places per cohort, with gradual, supportive monthly sessions
-Fully guided by downloadable Pack Appendices
© VITAL ADAPTATION 2025. All rights reserved | Company Number 15693670
Vital Adaptation Ltd is this day incorporated under the Companies Act 2006 as a private company, that the
company is limited by shares, and the situation of its registered office is in England and Wales.
Given at Companies House, Cardiff, on 30th April 2024.
Monday – Friday
08:00 AM – 5:00 PM
Mobile: 07516 739584